December 30th, 2020, I had the idea to run 100K. I have always been fascinated with how the body can adapt to these types of endurance challenges. It would be my longest run ever… and during my training I decided to go for a sub-10-hour attempt. This was a S.M.A.R.T. Continue Reading
Running
Night time running: adventures in the dark
The Wolfpack 100 is a 48 hour event starting at midnight giving entrants the opportunity to run at night if they’d like to as part of the challenge. Night time running can be a lot of fun, a micro-adventure in itself, especially on a clear night when the stars are Continue Reading
Finding local footpaths
It’s been almost 2 months since I started working from home due the coronavirus pandemic. Despite living just outside of London and pretty close to the M25, M4, M40 and Heathrow airport we have a surprising number of local trails and footpaths. Since moving to the area in 2014 they Continue Reading