I’ve just returned from a fantastic weekend in Cornwall taking on Rat Race’s Man vs. Coast. Billed as “a breathtaking 25 mile route [that] takes in high cliffs, brooding moorland, picture-perfect beaches, crashing waves, big swells, rough-hewn rocks, water jumps, short swims and a few cheeky surprises.” It most certainly Continue Reading
Adventures come in many shapes and sizes here are some of mine.
How to run half the way around the world in 48 hours and raise £21K for good causes
December 30th, 2020, I had the idea to run 100K. I have always been fascinated with how the body can adapt to these types of endurance challenges. It would be my longest run ever… and during my training I decided to go for a sub-10-hour attempt. This was a S.M.A.R.T. Continue Reading
Finding local footpaths
It’s been almost 2 months since I started working from home due the coronavirus pandemic. Despite living just outside of London and pretty close to the M25, M4, M40 and Heathrow airport we have a surprising number of local trails and footpaths. Since moving to the area in 2014 they Continue Reading