Inspired by the book 168 hours written by Laura Vanderkam here is my ongoing list of 1000 ideas or thought-starters…
This isn’t a list to be sad about if I don’t achieve, but there is always more to discover, ten years ago I would never have imagined being part of the amazing Wolfpack, falling in love with a new sport, making so many new friends and racing competitively around the World. What will happen in the next ten years?
Sometimes we need to think outside what we already know…. OCR started as an idea… “that would be cool to-do” I said to myself…. and when I did my first race I was hooked. What else is out there that might have such a dramatic impact on my life?
1000 is an intentional number. The great thing about shooting big is there is no need to edit it down… any ideas that come to mind I can throw on the list and use it as a source of inspiration in the future. Who knows where it might lead…
- Run a sub 35 minute 10K
- Complete a Fan Dance
- Go parkour training
- Become a Google Data Analytics Professional Certificate
- Take a psychology course
- Finish Winter MacTuff
- Be selected for the OCR100m National Team
- Buy a property abroad
- Complete a Hurricane Heat
- Try curling
- No smartphone for 7 days
- Take part in the Malden Mud Race
- Ski in Scotland
- Canoe into London via the Grand Union Canal
- Go to the Isle of Scilly
- Take a campervan around some of the UK
- Complete Lejog or Jogle via human power
- Walk/run the Coledale Horseshoe trail
- Visit Chamonix
- Watch World’s Strongest Man live
- Take part in the Norseman Quest
- Go to Nepal
- Take a train across India
- Take a winter sea dip
- Try a pogo stick
- Run or bike the London Loop
- Walk Crib Goch
- Complete the London Classics
- Take part in a Soap Box Derby
- Circumnavigate the M25 via human power
- Watch nessun dorma live
- Run the 3000m steeplechase ✅ #40before40
- Complete a 50K+ Swim Run
- Run a sub-17 5K
- Go on a skeleton
- Walk the El Caminito Del Rey
- Rewild some land
- See a UK beaver in the wild
- See a Wildcat in Scotland
- Scuba dive
- See seals swimming in UK seas
- Do the Great South Run
- Snorkel/dive in a kelp forest
- Hike a Via Ferrata ✅
- Complete a Rubik’s Cube
- Be selected to represent my country at something ✅
- See an UK otter in the wild
- Spot the International Space Station
- Learn morse code
- Take an astronomy course
- Run or hike on the Isle of Arran ✅
- Do 1,000 keepy uppies
- Get the fastest known time (FKT) on a running route ✅ (Opens in Instagram)
- Complete four laps of Winter Nuts
- Run around Portsea Island
- Run a sub-3 hour marathon ✅ (Opens in Instagram)
- See a blue whale
- Build an igloo
- See a kingfisher
- Meet a druid
- Take part in Cyclocross
- Do an Ironman
- Learn to hula hoop
- See the rings of Saturn’s through a telescope
- Learn the national anthem
- Bungee jump ✅
- Go to a World Cup ✅
- Go to the Olympics ✅
- Be on on Ninja Warrior
- Live in the mountains
- Live abroad ✅
- Present at a TED
- Cage dive with sharks
- Launch a new product
- Go to a Winter or Summer Solstice at Stonehenge ✅ #40before40
- Fly a plane
- Learn to do a somersault
- Buy a woodland
- Learn to pole vault
- Play every sport in the UK
- Be on a gameshow
- Play Chase Tag
- Go into space
- Summit Everest
- Visit Cheddar Gorge
- Play in the FA Cup
- Play professional football
- Run 100 miles in one go
- Sky dive (not tandem)
- Go paramotoring
- Travel from Land’s End to John O’Groats
- Write a book
- Run the Great Wall of China
- Walk/run the Salt March route in India
- Visit Dinorwic Slate Quarry
- Learn a language
- Claim an endurance “first” (a World record)
- Cycle as far as possible in one week
- Design my own house
- Go wild camping ✅
- Go wild camping on my own
- Visit Isle of Skye
- Go to an observatory
- View all five planets that you can see with the naked eye
- Go paragliding
- Take part in the Dunwich Dynamo
- Visit Lake Bled
- Compete in the Olympics
- Complete a Murph workout ✅ (Link opens in Instagram)
- Take part in a multi-day adventure race
- Sleep on a rock face
- Run/walk the Wales Coast Path
- Go to a sea fort
- Go on a hovercraft
- Swim with a whale shark
- See a puffin
- Go to Old Portsmouth ✅ #40before40
- Learn a martial art
- Go to Notting Hill Carnival ✅ #40before40
- Everesting
- Visit the UK National Space Centre
- Do a pilates class
- Visit Tintagel Castle
- Go to a recital at St. Paul’s Cathedral
- Visit Congress Trial and see the giant redwoods in California